Sunday, August 25, 2013

My Transition

I am currently working to expand my coaching practice in new and creative ways. Now is a good time to suspend my weekly blog post. While I am restructuring, I will update you on my progress and offer a coaching 'blurb.'

During this transition, feel free to provide any comments, suggestions, or thoughts, to ccnwuyak@gmail.com. They will be welcomed and appreciated.

I've always encouraged you to 'consider the possibilities,' so, I have decided to take my own advice. With that in mind, I will be working diligently to improve Consider Coaching Now.

So, just remember, to always 'consider the possibilities!'

Sunday, August 18, 2013

Those intricate details

Don't let any condition limit you. Sometimes it's in the intricate details--the problem, or the limiting belief.

So, this is a good week to challenge anything that isn't empowering your life. Look at it -- understand it-- release it.

If it doesn't make you smile, then, do you need it?

This life is a challenge, it's yours to discover, yours to complete. It involves planning and forming those intricate details, to serve as a guide, a resource, a reservoir. All the information, finely tuned, to enhance the experience and delight in attainment.

Think of the possibilities and,

have fun!




Sunday, August 11, 2013

Symptoms

About 4 weeks ago I had a heart attack, or something like it. The doctors are not100% sure what happened  but, after a heart catherization, they found no blockage.What a relief!

I think people with compromised immune systems sometimes forget to pay attention to symptoms. They keep on going, because in all actuality, they never feel good. Those with chronic conditions spend their lives feeling less than adequate. I don't just mean because they are physically uncomfortable. When one has to find ways to cope with a condition and handle life as well, they realize the difficulty. It is overwhelming and it does   unsettle one psychologically. Self worth, confidence, ability, and decision making take a hit, if you will.

Health care today focuses on prevention. That's all well and good for some, but, for those with chronic conditions it doesn't apply. As a coach, and an individual with a chronic condition, I know for certain that
much of time doctors know about as much as you do about what's going on. That's why it's imperative that you take command, somehow. Doctors who don't seem interested in hearing from you and, who only view you as a series of test results on a chart are missing the big picture. YOU need to be your own advocate and see that doctors work to look at you as a Whole person. Experts work for you in order for you to make INFORMED decisions.

So, I want  to remind you to pay attention to your symptoms. They are telling you something. Monitor your symptoms, take command, find a coach to talk to, and get a wellness plan, because you need to.

Any thoughts are welcome.

Sunday, August 4, 2013

Mirror

A mirror is anything reflecting truly or accurately.

Will a mirror reflect the truth of who you are, or an image of what you think you are, or an image of what you wish to be?

I know there are mirrors that distort, as there are thoughts that distort one's perception.

Makes you wonder what you see in the mirror...